A motivational coach helps you get in touch or reacquainted with your own internal motivation. Because of life circumstances and challenge, you get off track or lose sight of what you want or why you are doing what you are doing. You go through motions and do what has to be done without feeling a drive inside. You have lost your own motivation.
When you realize that you are lacking in motivation, you do NOT need to hire a coach to motivate you.
Simon Sinek,in his famous 2009 Ted Talk, referred to your most inner desire as “Your Why.” We all have a Why… the reason we do what we do… a primary belief that drives us and motivates us.
Take time with yourself, dig deep, and rediscover who you are and what you most desire.