Trauma-Informed Care

Through our trauma-informed therapies, we focus on restoring a sense of safety and balance. By building resilience and enhancing coping skills, we facilitate the healing process and help you reclaim your narrative and self-agency.

Our therapists are credentialed in several trauma treatment modalities, including somatic therapies and cognitive-behavioral therapies. 

Ask us about somatic therapy, yoga, and mindfulness-based stress management classes and individual meetings.